Cleanse Clinic 2010

Do you want to begin 2010 with fresh energy, a renewed sense of self and the spirit of well being? If you have answered “yes”, please join me for my February Cleanse Clinic.

We often feel inspired to do a cleanse but can have difficulty initiating and maintaining a cleanse if we do not have support and guidance. This Cleanse Clinic will give you the tools to choose the right cleansing program for you, get you organized to start a cleanse, help you maintain your goals during the program and enjoy laughter and camaraderie as we explore the connections between food and health.

In response to patient requests for a return of my Spring Cleanse Class, I will be offering a Cleanse Clinic on Thursdays from 1-2pm for 3 weeks starting February 4th, 2010.

 The Cleanse Clinic will cover:

~          choosing your individual cleanse from simple food plans, short liquids fasts, medicinal  shakes to homeopathic detoxification programs and herbal cleanses

~          determining your health goals and how to achieve them

~          exploring your relationship to food and how that relationship contributes or detracts from your highest level of health

~          achieving success in completing a cleanse program

~           deciding on your individual health goals – create a plan to maintain your chosen level of health through the use of  food as medicine

 Class details

Dates: Thursdays, February 4th, 11th and 18th, 2010

Time: 1:00-2:00pm

Location: Dr. Zoe Wells’ office – 1440 Higuera St. San Luis Obispo

Cost: $35

Registration: Please call the office at (805) 541-2614; email zoe@drzoe.com or Rikki at rikki79425@gmail.com

Class size is limited so please register early.

 I look forward to seeing you there and taking another step with you on your journey of health and wellbeing!