Hypothyroidism   Hypothyroidism is a very common condition in our society. It effects many more women than men and typically comes into play as women go through childbearing years and beyond. This is a gland that sets our body’s thermostat and is part of the endocrine/hormonal system. Hypothyroidism has gone from being poorly recognized in the earlier part of the 1900’s to being over diagnosed and treated for weight loss in the 1950’s . Today it is difficult to diagnose solely on lab tests and needs to be evaluated with a thorough clinical intake.   What is hypothyroidism? Hypothyroidism...

I’m back after taking a year off of writing my blog. With this new year there have been many positive changes. Check out my new website and also my new office! We have moved the office to 1440 Higuera Street still in San Luis Obispo. This is the cul de sac block of Higuera off of California Street and just 1 block over from the old office on Marsh Street. We are in a beautiful building with lots of light, space and good energy! Come visit us and say hello. You will love our new space and its healing vibe. You’ll be happy to hear we also have great parking!     Here’s some up to...

Happy Spring! While most of us typically look forward to the joys of Spring, this year seems to be bringing some extra challenges. Every day I speak with people who are having difficulties right now. They are feeling tired, depressed, confused and have physical ailments that range from headaches, sleep problems, digestive distress to generalized body aches. Usually I see a lot of seasonal allergy problems at this time of year, but this year is different. As the seasons change so do we. As adults we often think we are done growing or changing, and we forget that our bodies and spirits are always...